7 min read
Magnesium and Cramps: What the Evidence Says
What trials have shown about magnesium for muscle cramps, who it may make sense for, and what to do when the supplement does not work.
How to relieve pain safely: which painkiller to choose, how to take it and which muscle aches have a simple fix.
3 articles
3 articles
What trials have shown about magnesium for muscle cramps, who it may make sense for, and what to do when the supplement does not work.
Taking omeprazole with ibuprofen isn't automatic: it depends on your age, your history and your other medication, not on whether the pill upsets you.
A practical guide to choosing between paracetamol and ibuprofen based on your symptom, with usual adult doses, precautions and when to see a doctor.